“Working with Kyle has transformed my approach to fitness, greatly improving my strength, endurance, and focus on core stability. His expertise in correcting longstanding workout form issues has significantly enhanced my efficiency and reduced injury risks. Kyle's deep understanding of fitness is evident in every session, tailoring exercises that challenge and benefit my body's specific needs. I highly recommend Kyle to anyone looking for a knowledgeable and attentive personal trainer.”
“I started training with Kyle because I was experiencing back issues when working out on my own. Not only did Kyle teach me proper form which alleviated my back problems, but he taught me about muscle connections that helped reduce my migraine symptoms tremendously! I would recommend Personal Training by Kyle anytime and every time. You’ll be glad you did!”
“Finding Kyle was one of the best things I have ever done! Kyle makes it fun and enjoyable to train and he is very motivating and encouraging. I had a surgery for an internal torn meniscus and with Kyle’s Physical Therapy themed workout during my sessions my knee is strong and stable. I have seen a difference and I am very pleased with my progress during training with Kyle.”
“I've worked with Kyle for just over a year. Before we met, I couldn't get in or out of a car, walk for 15 minutes, or put on my shoes without pain. He designs an individual program that works. I'm considered a senior but I don't feel that way thanks to Kyle. I highly recommend him to help anyone improve their mobility, strength and stamina.”
“My experience with Island Strength has been truly life changing. Prior to working with Kyle, I was unable to walk barefoot for more than 1 minute without pain. Kyle created a personalized program that has transformed my foot and ankle. I was on a path towards foot surgery but thanks to Kyle I have been able to avoid surgery by strengthening my ankle and foot. I am forever grateful for Kyle’s dedication to my progress! Kyle has educated me on proper form and alignment which I will reinforce for the rest of my life. Kyle is encouraging, understanding and patient with his clients. I am eternally grateful!”
“Being morbidly obese I always hated to work out however I knew that I needed to make detrimental changes in my lifestyle. I went to previous trainers and always felt like I was going to have a heart attack even worse I never saw results. Then I found Kyle a couple years ago and I couldn’t be happier with not just the amazing results but how I look forward to going every week instead of dreading it. Kyle is a true professional who is patient, well educated, genuine soul who truly cares. He pushes me without ever allowing me to feel like it’s too much for me to handle. I noticed results immediately, and I get stronger every week, more flexible and the pains are going away. I have lost over a 100lbs and never had trouble with loose skin because of all the toning. I look forward to every session. I couldn’t be more grateful and thankful for Kyle giving me my life back."
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